Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2608126021060 · Data last verified:
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Common questions
How many calories are in Mûre Perlée?
Mûre Perlée has 354 kcal per 100 g.
How much protein is in Mûre Perlée?
Mûre Perlée contains 4.4 g of protein per 100 g.
Is Mûre Perlée high in carbs?
Yes — carbohydrates provide 95% of its calories (83 g per 100 g, of which 73 g is sugar).
Is Mûre Perlée high in sugar?
Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Mûre Perlée low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mûre Perlée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (73 g). Overall that places it in band D.
How much Mûre Perlée is 100 calories?
About 28 g of Mûre Perlée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mûre Perlée high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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