Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185477119 · Data last verified:
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Common questions
How many calories are in Lyches?
Lyches by Kaufland has 66 kcal per 100 g. One serving (255 g) is about 168 kcal.
How much protein is in Lyches?
Lyches contains 0.5 g of protein per 100 g — about 1.3 g per 255 g serving.
Is Lyches low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lyches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Lyches is 100 calories?
About 152 g of Lyches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lyches high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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