Condiments · Nutrition facts

Letcho

57 kcal per 100 g, with 1.6 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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LetchoNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
13% of calories
11 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium231mg5% DV
Calcium9.8mg1% DV
Iron0.3mg2% DV
Vitamin C62.2mg69% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549028753 · Data last verified:

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4032549028753

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Common questions

How many calories are in Letcho?

Letcho by Dovgan has 57 kcal per 100 g.

How much protein is in Letcho?

Letcho contains 1.6 g of protein per 100 g.

Why does Letcho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Letcho is 100 calories?

About 175 g of Letcho equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Letcho a good source of vitamin C?

It is a good source: 62.2 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

Is Letcho high in sugar or fat?

Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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