Snacks · Nutrition facts

Leo Crisps

365 kcal per 100 g, with 8.6 g protein, 67 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Leo CrispsNutri-Score BCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
67 g
Carbs
80% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar23g
Saturated fat0.7g3% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268708135 · Data last verified:

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4316268708135

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Common questions

How many calories are in Leo Crisps?

Leo Crisps by Korn Mühle, Netto has 365 kcal per 100 g.

How much protein is in Leo Crisps?

Leo Crisps contains 8.6 g of protein per 100 g.

Is Leo Crisps high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 23 g is sugar). It also delivers 14 g of fiber.

Is Leo Crisps high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Leo Crisps a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Leo Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (23 g); points in favor come from fiber (14 g), protein (8.6 g). Overall that places it in band B.

How much Leo Crisps is 100 calories?

About 27 g of Leo Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leo Crisps high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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