Other · Nutrition facts

Le Palet Solognot

472 kcal per 100 g, with 5.3 g protein, 56.9 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Palet SolognotNutri-Score ECompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
56.9 g
Carbs
49% of calories
24.4 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar56.9g
Saturated fat16.3g82% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3555140003192 · Data last verified:

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Barcode

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3555140003192

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Common questions

How many calories are in Le Palet Solognot?

Le Palet Solognot by Biscuiterie De Chambord has 472 kcal per 100 g.

How much protein is in Le Palet Solognot?

Le Palet Solognot contains 5.3 g of protein per 100 g.

Is Le Palet Solognot high in sugar?

Yes — 56.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Le Palet Solognot high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Le Palet Solognot low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Palet Solognot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (56.9 g), saturated fat (16.3 g). Overall that places it in band E.

How much Le Palet Solognot is 100 calories?

About 21 g of Le Palet Solognot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Palet Solognot high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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