Dairy & Eggs · Nutrition facts

Le Brassé Mangue

90 kcal per 100 g, with 3.2 g protein, 12 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Le Brassé MangueNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
14% of calories
12 g
Carbs
54% of calories
3.2 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2g10% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760098721092 · Data last verified:

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Barcode

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3760098721092

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Common questions

How many calories are in Le Brassé Mangue?

Le Brassé Mangue by Laiterie La Côtière has 90 kcal per 100 g.

How much protein is in Le Brassé Mangue?

Le Brassé Mangue contains 3.2 g of protein per 100 g.

Is Le Brassé Mangue low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Brassé Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Le Brassé Mangue is 100 calories?

About 111 g of Le Brassé Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Brassé Mangue high in sugar or fat?

Per 100 g it has 12 g sugar and 3.2 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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