Dairy & Eggs · Nutrition facts

Lait Entier De Montagne Pro Montagna

64 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait Entier De Montagne Pro MontagnaNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.9 g
Carbs
31% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat2.1g11% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536197030 · Data last verified:

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7627536197030

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Common questions

How many calories are in Lait Entier De Montagne Pro Montagna?

Lait Entier De Montagne Pro Montagna by Coop has 64 kcal per 100 g.

How much protein is in Lait Entier De Montagne Pro Montagna?

Lait Entier De Montagne Pro Montagna contains 3.2 g of protein per 100 g.

Is Lait Entier De Montagne Pro Montagna keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Entier De Montagne Pro Montagna low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Entier De Montagne Pro Montagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Entier De Montagne Pro Montagna is 100 calories?

About 156 g of Lait Entier De Montagne Pro Montagna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Entier De Montagne Pro Montagna a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Entier De Montagne Pro Montagna high in sugar or fat?

Per 100 g it has 4.9 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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