Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20164034 · Data last verified:
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Common questions
How many calories are in Isliamo?
Isliamo by Tomatensauce has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.
How much protein is in Isliamo?
Isliamo contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.
Is Isliamo low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Isliamo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Isliamo is 100 calories?
About 244 g of Isliamo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Isliamo high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Isliamo a good source of vitamin C?
It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Isliamo high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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