Other · Nutrition facts

Ingwer Saft

10 kcal per 100 g, with 0.5 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ingwer SaftNutri-Score ACompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
12% of calories
2.6 g
Carbs
62% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium313.5mg7% DV
Calcium11mg1% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615662978 · Data last verified:

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4305615662978

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Common questions

How many calories are in Ingwer Saft?

Ingwer Saft by enerBIO has 10 kcal per 100 g.

How much protein is in Ingwer Saft?

Ingwer Saft contains 0.5 g of protein per 100 g.

Why does Ingwer Saft have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Ingwer Saft high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Ingwer Saft high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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