Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051873006199 · Data last verified:
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Common questions
How many calories are in Hawaiian Ham & Pineapple?
Hawaiian Ham & Pineapple by PIZZA EXPRESS has 253 kcal per 100 g. One serving (134 g) is about 338 kcal.
How much protein is in Hawaiian Ham & Pineapple?
Hawaiian Ham & Pineapple contains 12.5 g of protein per 100 g — about 16.7 g per 134 g serving.
Is Hawaiian Ham & Pineapple a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does Hawaiian Ham & Pineapple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Hawaiian Ham & Pineapple is 100 calories?
About 40 g of Hawaiian Ham & Pineapple equals 100 kcal.
Is Hawaiian Ham & Pineapple high in sugar or fat?
Per 100 g it has 4.3 g sugar and 6.3 g fat (3.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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