Other · Nutrition facts

Haricots Verts*

35 kcal per 100 g, with 2.1 g protein, 3.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorie
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Haricots Verts*Nutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
30% of calories
3.7 g
Carbs
53% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 30%Carbs 53%Fat 17%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium159mg3% DV
Calcium42mg3% DV
Iron0.7mg4% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190207337 · Data last verified:

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3270190207337

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Common questions

How many calories are in Haricots Verts*?

Haricots Verts* by Carrefour BIO,Carrefour has 35 kcal per 100 g. One serving (200 g) is about 70 kcal.

How much protein is in Haricots Verts*?

Haricots Verts* contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.

Is Haricots Verts* keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Verts* low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haricots Verts* a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Haricots Verts* have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Haricots Verts* is 100 calories?

About 286 g of Haricots Verts* equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts* high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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