Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290140227 · Data last verified:
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Common questions
How many calories are in Granko Exclusive?
Granko Exclusive by Nestlé has 378 kcal per 100 g.
How much protein is in Granko Exclusive?
Granko Exclusive contains 6.8 g of protein per 100 g.
Is Granko Exclusive high in carbs?
Yes — carbohydrates provide 81% of its calories (71.7 g per 100 g, of which 68 g is sugar). It also delivers 10.2 g of fiber.
Is Granko Exclusive high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Granko Exclusive low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granko Exclusive a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Granko Exclusive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (68 g); points in favor come from fiber (10.2 g). Overall that places it in band C.
How much Granko Exclusive is 100 calories?
About 26 g of Granko Exclusive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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