Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489277286 · Data last verified:
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Common questions
How many calories are in Gout Poulet?
Gout Poulet by Lidl has 245 kcal per 100 g.
How much protein is in Gout Poulet?
Gout Poulet contains 12 g of protein per 100 g.
Is Gout Poulet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Gout Poulet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Gout Poulet high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gout Poulet high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Gout Poulet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1000 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Gout Poulet is 100 calories?
About 41 g of Gout Poulet equals 100 kcal.
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