Dairy & Eggs · Nutrition facts

Gouda Tranches (29% Mg)

by Moulin d'or

361 kcal per 100 g, with 23 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Gouda Tranches (29% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
25% of calories
2 g
Carbs
2% of calories
29 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat20.5g102% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921460830 · Data last verified:

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3060921460830

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Common questions

How many calories are in Gouda Tranches (29% Mg)?

Gouda Tranches (29% Mg) by Moulin d'or has 361 kcal per 100 g.

How much protein is in Gouda Tranches (29% Mg)?

Gouda Tranches (29% Mg) contains 23 g of protein per 100 g.

Is Gouda Tranches (29% Mg) a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gouda Tranches (29% Mg) keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Tranches (29% Mg) high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Gouda Tranches (29% Mg) high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Gouda Tranches (29% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (20.5 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Gouda Tranches (29% Mg) is 100 calories?

About 28 g of Gouda Tranches (29% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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