Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100238251 · Data last verified:
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Common questions
How many calories are in Gauffre Eggo?
Gauffre Eggo by Kellogg's has 170 kcal per 100 g. One serving (70 g) is about 119 kcal.
How much protein is in Gauffre Eggo?
Gauffre Eggo contains 4 g of protein per 100 g — about 2.8 g per 70 g serving.
Is Gauffre Eggo low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Gauffre Eggo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gauffre Eggo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gauffre Eggo is 100 calories?
About 59 g of Gauffre Eggo equals 100 kcal.
Is Gauffre Eggo high in sugar or fat?
Per 100 g it has 2 g sugar and 6 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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