Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24734401719000002 · Data last verified:
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Common questions
How many calories are in Gambón Austral Nº3?
Gambón Austral Nº3 by BonÀrea has 85 kcal per 100 g.
How much protein is in Gambón Austral Nº3?
Gambón Austral Nº3 contains 19.4 g of protein per 100 g.
Is Gambón Austral Nº3 a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.
Is Gambón Austral Nº3 keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gambón Austral Nº3 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band A.
How much Gambón Austral Nº3 is 100 calories?
About 118 g of Gambón Austral Nº3 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gambón Austral Nº3 high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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