Other · Nutrition facts

Gallette Di Riso E Avena

378 kcal per 100 g, with 9 g protein, 75 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gallette Di Riso E AvenaNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
75 g
Carbs
83% of calories
3 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium267.2mg6% DV
Calcium20.1mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520524413 · Data last verified:

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8033520524413

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Common questions

How many calories are in Gallette Di Riso E Avena?

Gallette Di Riso E Avena by MaxiDì has 378 kcal per 100 g.

How much protein is in Gallette Di Riso E Avena?

Gallette Di Riso E Avena contains 9 g of protein per 100 g.

Is Gallette Di Riso E Avena high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 0.9 g is sugar). It also delivers 6.4 g of fiber.

Is Gallette Di Riso E Avena low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Riso E Avena low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gallette Di Riso E Avena a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gallette Di Riso E Avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (6.4 g), protein (9 g). Overall that places it in band A.

How much Gallette Di Riso E Avena is 100 calories?

About 26 g of Gallette Di Riso E Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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