Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056786001724 · Data last verified:
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Common questions
How many calories are in Fruit Punch Flavour Crystals?
Fruit Punch Flavour Crystals by Crosby's has 407 kcal per 100 g. One serving (27 g) is about 110 kcal.
How much protein is in Fruit Punch Flavour Crystals?
Fruit Punch Flavour Crystals contains 0 g of protein per 100 g — about 0 g per 27 g serving.
Is Fruit Punch Flavour Crystals high in carbs?
Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 100 g is sugar).
Is Fruit Punch Flavour Crystals high in sugar?
Yes — 100 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fruit Punch Flavour Crystals low in sodium?
Yes — just 14.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fruit Punch Flavour Crystals have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (100 g). Overall that places it in band D.
How much Fruit Punch Flavour Crystals is 100 calories?
About 25 g of Fruit Punch Flavour Crystals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Punch Flavour Crystals high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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