Other · Nutrition facts

Figues De Montagne

257 kcal per 100 g, with 2.8 g protein, 52.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Figues De MontagneNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
2.8 g
Protein
5% of calories
52.5 g
Carbs
90% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar50.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium50.8mg2% DV
Potassium845mg18% DV
Calcium167mg13% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223800331 · Data last verified:

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3256223800331

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Common questions

How many calories are in Figues De Montagne?

Figues De Montagne by U has 257 kcal per 100 g.

How much protein is in Figues De Montagne?

Figues De Montagne contains 2.8 g of protein per 100 g.

Is Figues De Montagne high in carbs?

Yes — carbohydrates provide 90% of its calories (52.5 g per 100 g, of which 50.4 g is sugar). It also delivers 11.4 g of fiber.

Is Figues De Montagne high in sugar?

Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Figues De Montagne low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Figues De Montagne a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Figues De Montagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.4 g); points in favor come from fiber (11.4 g). Overall that places it in band C.

How much Figues De Montagne is 100 calories?

About 39 g of Figues De Montagne equals 100 kcal.

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