Other · Nutrition facts

Farine De Coco Bio

313 kcal per 100 g, with 18.4 g protein, 21.5 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Farine De Coco BioNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
18.4 g
Protein
24% of calories
21.5 g
Carbs
28% of calories
16.7 g
Fat
48% of calories
Macro split
Protein 24%Carbs 28%Fat 48%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar15.5g
Saturated fat15.3g76% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168910517 · Data last verified:

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3760168910517

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Common questions

How many calories are in Farine De Coco Bio?

Farine De Coco Bio by EXQUIDIA has 313 kcal per 100 g.

How much protein is in Farine De Coco Bio?

Farine De Coco Bio contains 18.4 g of protein per 100 g.

Is Farine De Coco Bio a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Farine De Coco Bio high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Farine De Coco Bio high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Farine De Coco Bio low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Coco Bio a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Farine De Coco Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), saturated fat (15.3 g); points in favor come from fiber (40 g), protein (18.4 g). Overall that places it in band C.

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