Snacks · Nutrition facts

Equador

554 kcal per 100 g, with 6.1 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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EquadorNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
6.1 g
Protein
4% of calories
52 g
Carbs
38% of calories
35 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar49g
Saturated fat18g90% DV
Cholesterol7.3mg2% DV
Sodium56mg2% DV
Potassium105.5mg2% DV
Calcium63.3mg5% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706683082 · Data last verified:

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3564706683082

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Common questions

How many calories are in Equador?

Equador by Marque Repère has 554 kcal per 100 g.

How much protein is in Equador?

Equador contains 6.1 g of protein per 100 g.

Is Equador high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Equador high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Equador low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Equador a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Equador have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (49 g), saturated fat (18 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Equador is 100 calories?

About 18 g of Equador equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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