Meat · Nutrition facts

Delikatess Pfeffer Salami

319 kcal per 100 g, with 22 g protein, 1.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 3,85g
High proteinLow carb
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Delikatess Pfeffer SalamiNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
1.5 g
Carbs
2% of calories
25 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat11g55% DV
Cholesterol93mg31% DV
Sodium1360mg59% DV
Potassium291mg6% DV
Calcium7mg1% DV
Iron1mg6% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256747813 · Data last verified:

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4337256747813

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Common questions

How many calories are in Delikatess Pfeffer Salami?

Delikatess Pfeffer Salami by Rewe Beste Wahl has 319 kcal per 100 g. One serving (4 g) is about 12 kcal.

How much protein is in Delikatess Pfeffer Salami?

Delikatess Pfeffer Salami contains 22 g of protein per 100 g — about 0.8 g per 4 g serving.

Is Delikatess Pfeffer Salami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Delikatess Pfeffer Salami keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Pfeffer Salami high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Delikatess Pfeffer Salami high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Delikatess Pfeffer Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1360 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Delikatess Pfeffer Salami is 100 calories?

About 31 g of Delikatess Pfeffer Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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