Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670003917 · Data last verified:
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Common questions
How many calories are in Crouton Provençal?
Crouton Provençal by Roger has 411 kcal per 100 g.
How much protein is in Crouton Provençal?
Crouton Provençal contains 11.3 g of protein per 100 g.
Is Crouton Provençal a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crouton Provençal high in carbs?
Yes — carbohydrates provide 73% of its calories (77.4 g per 100 g, of which 2.9 g is sugar). It also delivers 4.4 g of fiber.
Is Crouton Provençal high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Crouton Provençal a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Crouton Provençal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (680 mg); points in favor come from fiber (4.4 g), protein (11.3 g). Overall that places it in band C.
How much Crouton Provençal is 100 calories?
About 24 g of Crouton Provençal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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