Snacks · Nutrition facts

Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De

408 kcal per 100 g, with 14 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De Nutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
52 g
Carbs
55% of calories
13 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.5g
Saturated fat3.6g18% DV
Cholesterol7.4mg2% DV
Sodium760mg33% DV
Potassium333.5mg7% DV
Calcium177.3mg14% DV
Iron4.2mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393115295 · Data last verified:

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3250393115295

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Common questions

How many calories are in Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De ?

Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De by Regain has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.

How much protein is in Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De ?

Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.

Is Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (3.6 g), sodium (760 mg); points in favor come from fiber (15 g), protein (14 g). Overall that places it in band C.

How much Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De is 100 calories?

About 25 g of Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers À La Mozzarella, À L'emmental, À La Tomate Et Aux Graines De Lin Et De high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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