Meat · Nutrition facts

Cotto De Poulet

99 kcal per 100 g, with 2.3 g protein, 0.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Low carb
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Cotto De PouletNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.3 g
Protein
18% of calories
0.5 g
Carbs
4% of calories
4.5 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.5g2% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200431475 · Data last verified:

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Barcode

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4099200431475

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Common questions

How many calories are in Cotto De Poulet?

Cotto De Poulet by Alpina has 99 kcal per 100 g.

How much protein is in Cotto De Poulet?

Cotto De Poulet contains 2.3 g of protein per 100 g.

Is Cotto De Poulet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotto De Poulet high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Cotto De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Cotto De Poulet is 100 calories?

About 101 g of Cotto De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cotto De Poulet high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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