Other · Nutrition facts

Confit D’oignons

by Éric Bur

145 kcal per 100 g, with 1.3 g protein, 32 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Confit D’oignonsNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
1.3 g
Protein
4% of calories
32 g
Carbs
92% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar30g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium236.7mg5% DV
Calcium53.8mg4% DV
Iron1.4mg8% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3144550095455 · Data last verified:

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3144550095455

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Common questions

How many calories are in Confit D’oignons?

Confit D’oignons by Éric Bur has 145 kcal per 100 g.

How much protein is in Confit D’oignons?

Confit D’oignons contains 1.3 g of protein per 100 g.

Is Confit D’oignons high in carbs?

Yes — carbohydrates provide 92% of its calories (32 g per 100 g, of which 30 g is sugar). It also delivers 3 g of fiber.

Is Confit D’oignons high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Confit D’oignons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Confit D’oignons a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Confit D’oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Confit D’oignons is 100 calories?

About 69 g of Confit D’oignons equals 100 kcal.

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