Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894467000082 · Data last verified:
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Common questions
How many calories are in Coconut Water, 100% Pure?
Coconut Water, 100% Pure by Kosa has 24 kcal per 100 g.
How much protein is in Coconut Water, 100% Pure?
Coconut Water, 100% Pure contains 0 g of protein per 100 g.
Is Coconut Water, 100% Pure low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coconut Water, 100% Pure have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Coconut Water, 100% Pure is 100 calories?
About 417 g of Coconut Water, 100% Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coconut Water, 100% Pure high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Coconut Water, 100% Pure high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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