Snacks · Nutrition facts

Cinnamon Roll

542 kcal per 100 g, with 3.8 g protein, 57 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Cinnamon RollNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
3.8 g
Protein
3% of calories
57 g
Carbs
43% of calories
32 g
Fat
54% of calories
Macro split
Protein 3%Carbs 43%Fat 54%

Nutrition facts

per 100 g
Sugar41g
Saturated fat17g85% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044889004878 · Data last verified:

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4044889004878

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Common questions

How many calories are in Cinnamon Roll?

Cinnamon Roll by iChoc has 542 kcal per 100 g.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 3.8 g of protein per 100 g.

Is Cinnamon Roll high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Cinnamon Roll high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Cinnamon Roll low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cinnamon Roll have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (41 g), saturated fat (17 g). Overall that places it in band E.

How much Cinnamon Roll is 100 calories?

About 18 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Roll high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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