Beverages · Nutrition facts

Ciao Orange Juice

21 kcal per 100 g, with 0.5 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Ciao Orange JuiceNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
4.9 g
Carbs
75% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium23.6mg1% DV
Calcium4.5mg0% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5942289002854 · Data last verified:

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5942289002854

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Common questions

How many calories are in Ciao Orange Juice?

Ciao Orange Juice has 21 kcal per 100 g.

How much protein is in Ciao Orange Juice?

Ciao Orange Juice contains 0.5 g of protein per 100 g.

Is Ciao Orange Juice keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ciao Orange Juice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ciao Orange Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ciao Orange Juice is 100 calories?

About 476 g of Ciao Orange Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ciao Orange Juice high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Ciao Orange Juice a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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