Snacks · Nutrition facts

Chocolat Lait 56%

by ETHITQUABLE, Ethiquable

605 kcal per 100 g, with 9.5 g protein, 33 g carbs and 47 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chocolat Lait 56%Nutri-Score DCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
9.5 g
Protein
6% of calories
33 g
Carbs
22% of calories
47 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar30g
Saturated fat28g140% DV
Cholesterol10.6mg4% DV
Sodium60mg3% DV
Potassium125.8mg3% DV
Calcium95.8mg7% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278863970 · Data last verified:

Compare Chocolat Lait 56% with another food

Barcode

scan it with any barcode app

3760278863970

Dietly — AI Calorie Counter

Log Chocolat Lait 56% in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chocolat Lait 56%?

Chocolat Lait 56% by ETHITQUABLE, Ethiquable has 605 kcal per 100 g.

How much protein is in Chocolat Lait 56%?

Chocolat Lait 56% contains 9.5 g of protein per 100 g.

Is Chocolat Lait 56% high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Chocolat Lait 56% high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Chocolat Lait 56% low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Lait 56% a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chocolat Lait 56% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (30 g), saturated fat (28 g); points in favor come from fiber (8.1 g), protein (9.5 g). Overall that places it in band D.

How much Chocolat Lait 56% is 100 calories?

About 17 g of Chocolat Lait 56% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DTogo Grand Cru Akebou 76%Togo Grand Cru Akebou 76%ETHIQUABLE598 kcal · 8.3g proteinDChocolat Lait NoisetteChocolat Lait NoisetteEthiquable610 kcal · 11g proteinDChocolat Noir NoisetteChocolat Noir NoisetteETHIQUABLE603 kcal · 9.9g proteinDChocolat Noir AmandeChocolat Noir AmandeEthiquable579 kcal · 12g proteinDCacao Cru 70%Cacao Cru 70%Ethiquable577 kcal · 8g proteinCCacao Cru Non Torréfié 82%Cacao Cru Non Torréfié 82%Ethiquable594 kcal · 9.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API