Choco Chocolate Spread

Choco Chocolate Spread by Prodia has 160 kcal per 100 g.

Choco Chocolate Spread contains 1.5 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (34.1 g per 100 g, of which 6.9 g is sugar). It also delivers 11.6 g of fiber.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g). Overall that places it in band A.

About 62 g of Choco Chocolate Spread equals 100 kcal.

Per 100 g it has 6.9 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.