Cheese The Queen Aged Cashew Turmeric

Cheese The Queen Aged Cashew Turmeric has 458 kcal per 100 g.

Cheese The Queen Aged Cashew Turmeric contains 17.6 g of protein per 100 g.

Yes — 17.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (5.4 g), sodium (640 mg); points in favor come from fiber (5.4 g), protein (17.6 g). Overall that places it in band C.