Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494593032735 · Data last verified:
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Common questions
How many calories are in Charal 1 Onglet?
Charal 1 Onglet by Charal has 138 kcal per 100 g.
How much protein is in Charal 1 Onglet?
Charal 1 Onglet contains 20 g of protein per 100 g.
Is Charal 1 Onglet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Charal 1 Onglet keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charal 1 Onglet a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Charal 1 Onglet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (20 g). Overall that places it in band A.
How much Charal 1 Onglet is 100 calories?
About 72 g of Charal 1 Onglet equals 100 kcal.
Is Charal 1 Onglet high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (2.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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