Other · Nutrition facts

Cassoulet Mitonné

115 kcal per 100 g, with 7.3 g protein, 8.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Cassoulet MitonnéNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
7.3 g
Protein
27% of calories
8.9 g
Carbs
33% of calories
4.7 g
Fat
40% of calories
Macro split
Protein 27%Carbs 33%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.6g
Saturated fat1.8g9% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17133463 · Data last verified:

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Common questions

How many calories are in Cassoulet Mitonné?

Cassoulet Mitonné has 115 kcal per 100 g.

How much protein is in Cassoulet Mitonné?

Cassoulet Mitonné contains 7.3 g of protein per 100 g.

Is Cassoulet Mitonné low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Mitonné a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet Mitonné have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Cassoulet Mitonné is 100 calories?

About 87 g of Cassoulet Mitonné equals 100 kcal.

Is Cassoulet Mitonné high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.7 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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