Snacks · Nutrition facts

Caramel

413 kcal per 100 g, with 3 g protein, 77.9 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CaramelNutri-Score ECompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
3 g
Protein
3% of calories
77.9 g
Carbs
76% of calories
9.9 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Sugar56.5g
Saturated fat6.6g33% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498751019810 · Data last verified:

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Barcode

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3498751019810

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Common questions

How many calories are in Caramel?

Caramel has 413 kcal per 100 g.

How much protein is in Caramel?

Caramel contains 3 g of protein per 100 g.

Is Caramel high in carbs?

Yes — carbohydrates provide 76% of its calories (77.9 g per 100 g, of which 56.5 g is sugar).

Is Caramel high in sugar?

Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Caramel high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (56.5 g), saturated fat (6.6 g). Overall that places it in band E.

How much Caramel is 100 calories?

About 24 g of Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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