Dairy & Eggs · Nutrition facts

Camembert 23%mg Lc 145g

291 kcal per 100 g, with 21 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Camembert 23%mg Lc 145gNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
29% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat15g75% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252950009948 · Data last verified:

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Common questions

How many calories are in Camembert 23%mg Lc 145g?

Camembert 23%mg Lc 145g has 291 kcal per 100 g.

How much protein is in Camembert 23%mg Lc 145g?

Camembert 23%mg Lc 145g contains 21 g of protein per 100 g.

Is Camembert 23%mg Lc 145g a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Camembert 23%mg Lc 145g keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert 23%mg Lc 145g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Camembert 23%mg Lc 145g high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Camembert 23%mg Lc 145g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Camembert 23%mg Lc 145g is 100 calories?

About 34 g of Camembert 23%mg Lc 145g equals 100 kcal.

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