Meat · Nutrition facts

Brochette Yakitori

172 kcal per 100 g, with 13.9 g protein, 10 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Brochette YakitoriNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
13.9 g
Protein
33% of calories
10 g
Carbs
24% of calories
8.2 g
Fat
43% of calories
Macro split
Protein 33%Carbs 24%Fat 43%

Nutrition facts

per 100 g
Sugar7.8g
Saturated fat2.8g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701035400175 · Data last verified:

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Barcode

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3701035400175

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Common questions

How many calories are in Brochette Yakitori?

Brochette Yakitori has 172 kcal per 100 g.

How much protein is in Brochette Yakitori?

Brochette Yakitori contains 13.9 g of protein per 100 g.

Is Brochette Yakitori a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Brochette Yakitori high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Brochette Yakitori have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

How much Brochette Yakitori is 100 calories?

About 58 g of Brochette Yakitori equals 100 kcal.

Is Brochette Yakitori high in sugar or fat?

Per 100 g it has 7.8 g sugar and 8.2 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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