Dairy & Eggs · Nutrition facts

Brassé 5 Graines Et Miel Au Lait Entier

96 kcal per 100 g, with 3.8 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Brassé 5 Graines Et Miel Au Lait EntierNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
12 g
Carbs
51% of calories
3.5 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.9g10% DV
Cholesterol10mg3% DV
Sodium44mg2% DV
Potassium190.8mg4% DV
Calcium142.2mg11% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071184179 · Data last verified:

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3560071184179

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Common questions

How many calories are in Brassé 5 Graines Et Miel Au Lait Entier?

Brassé 5 Graines Et Miel Au Lait Entier by Carrefour BIO, Carrefour has 96 kcal per 100 g. One serving (125 g) is about 120 kcal.

How much protein is in Brassé 5 Graines Et Miel Au Lait Entier?

Brassé 5 Graines Et Miel Au Lait Entier contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Is Brassé 5 Graines Et Miel Au Lait Entier low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Brassé 5 Graines Et Miel Au Lait Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Brassé 5 Graines Et Miel Au Lait Entier is 100 calories?

About 104 g of Brassé 5 Graines Et Miel Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé 5 Graines Et Miel Au Lait Entier a good source of calcium?

It is a moderate source: 142.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Brassé 5 Graines Et Miel Au Lait Entier high in sugar or fat?

Per 100 g it has 12 g sugar and 3.5 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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