Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000446769 · Data last verified:
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Common questions
How many calories are in Bio Kokosmilch?
Bio Kokosmilch by Spar Vital, Natur pur has 206 kcal per 100 g.
How much protein is in Bio Kokosmilch?
Bio Kokosmilch contains 1.5 g of protein per 100 g.
Is Bio Kokosmilch keto-friendly?
With 4.2 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Kokosmilch high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Bio Kokosmilch low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Kokosmilch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g). Overall that places it in band D.
How much Bio Kokosmilch is 100 calories?
About 49 g of Bio Kokosmilch equals 100 kcal.
Is Bio Kokosmilch a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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