Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002970001236 · Data last verified:
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Common questions
How many calories are in Bio Joghurt?
Bio Joghurt by HeimatGlück has 96 kcal per 100 g. One serving (400 g) is about 384 kcal.
How much protein is in Bio Joghurt?
Bio Joghurt contains 3.7 g of protein per 100 g — about 14.8 g per 400 g serving.
Is Bio Joghurt low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band B.
How much Bio Joghurt is 100 calories?
About 104 g of Bio Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Joghurt high in sugar or fat?
Per 100 g it has 13.1 g sugar and 2.8 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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