Bio-aufschnitt Kassler

Bio-aufschnitt Kassler by Bio Sonne has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

Bio-aufschnitt Kassler contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 80 g of Bio-aufschnitt Kassler equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.