Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159418546 · Data last verified:
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Common questions
How many calories are in Balisto Muesli?
Balisto Muesli by Balisto has 503 kcal per 100 g.
How much protein is in Balisto Muesli?
Balisto Muesli contains 6.5 g of protein per 100 g.
Is Balisto Muesli low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.
Why does Balisto Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal). Overall that places it in band C.
How much Balisto Muesli is 100 calories?
About 20 g of Balisto Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balisto Muesli high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Balisto Muesli high in sugar or fat?
Per 100 g it has 0 g sugar and 21.1 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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