Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251105506997 · Data last verified:
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Common questions
How many calories are in Bake And Cook Spray?
Bake And Cook Spray by Rocka has 900 kcal per 100 g.
How much protein is in Bake And Cook Spray?
Bake And Cook Spray contains 0 g of protein per 100 g.
Is Bake And Cook Spray keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bake And Cook Spray high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bake And Cook Spray low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bake And Cook Spray have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (8 g). Overall that places it in band D.
How much Bake And Cook Spray is 100 calories?
About 11 g of Bake And Cook Spray equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bake And Cook Spray high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
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