Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413451804 · Data last verified:
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Common questions
How many calories are in Avoine?
Avoine by Carrefour BIO has 43 kcal per 100 g.
How much protein is in Avoine?
Avoine contains 0.5 g of protein per 100 g.
Is Avoine low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Avoine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Avoine is 100 calories?
About 233 g of Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Avoine high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Avoine high in sugar or fat?
Per 100 g it has 5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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