Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771665547123 · Data last verified:
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Common questions
How many calories are in Apero?
Apero has 325 kcal per 100 g.
How much protein is in Apero?
Apero contains 5 g of protein per 100 g.
Is Apero high in carbs?
Yes — carbohydrates provide 94% of its calories (72.5 g per 100 g, of which 57.5 g is sugar).
Is Apero high in sugar?
Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Apero low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.5 g). Overall that places it in band D.
How much Apero is 100 calories?
About 31 g of Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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