Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3323790601279 · Data last verified:
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Common questions
How many calories are in Apéri'croq?
Apéri'croq by Roland, Roland Monterrat has 328 kcal per 100 g.
How much protein is in Apéri'croq?
Apéri'croq contains 8.2 g of protein per 100 g.
Is Apéri'croq low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Apéri'croq high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Apéri'croq high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Apéri'croq have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (720 mg); points in favor come from protein (8.2 g). Overall that places it in band D.
How much Apéri'croq is 100 calories?
About 30 g of Apéri'croq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apéri'croq high in sugar or fat?
Per 100 g it has 1.2 g sugar and 22 g fat (9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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