Sweets · Nutrition facts

Amandes

322 kcal per 100 g, with 4.5 g protein, 30 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 batonnet de 82 g
Calcium rich
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AmandesNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
4.5 g
Protein
6% of calories
30 g
Carbs
38% of calories
20 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat13g65% DV
Cholesterol6.9mg2% DV
Sodium75mg3% DV
Potassium199.8mg4% DV
Calcium107.7mg8% DV
Iron1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050060689 · Data last verified:

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Common questions

How many calories are in Amandes?

Amandes by Aldi, Froneri, Mucci has 322 kcal per 100 g. One serving (82 g) is about 264 kcal.

How much protein is in Amandes?

Amandes contains 4.5 g of protein per 100 g — about 3.7 g per 82 g serving.

Is Amandes high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Amandes high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Amandes low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Amandes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (13 g). Overall that places it in band D.

How much Amandes is 100 calories?

About 31 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes a good source of calcium?

It is a moderate source: 107.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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