Snacks · Nutrition facts

Ze-twins

498 kcal per 100 g, with 7 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Ze-twinsNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
53 g
Carbs
43% of calories
28 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Sugar33g
Saturated fat15g75% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009551052 · Data last verified:

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3770009551052

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Common questions

How many calories are in Ze-twins?

Ze-twins by Thierry Court has 498 kcal per 100 g. One serving (60 g) is about 299 kcal.

How much protein is in Ze-twins?

Ze-twins contains 7 g of protein per 100 g — about 4.2 g per 60 g serving.

Is Ze-twins high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Ze-twins high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Ze-twins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (33 g), saturated fat (15 g). Overall that places it in band E.

How much Ze-twins is 100 calories?

About 20 g of Ze-twins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ze-twins high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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