Other · Nutrition facts

Yo2go

92 kcal per 100 g, with 7.4 g protein, 24.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 container (325 g)
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Yo2goNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
7.4 g
Protein
23% of calories
24.6 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar8g
Saturated fat0g0% DV
Cholesterol3.1mg1% DV
Sodium23.1mg1% DV
Calcium76.9mg6% DV
Iron0.8mg4% DV
Vitamin C11.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099822002248 · Data last verified:

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0099822002248

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Common questions

How many calories are in Yo2go?

Yo2go by Yo2go Strawberry has 92 kcal per 100 g. One serving (325 g) is about 299 kcal.

How much protein is in Yo2go?

Yo2go contains 7.4 g of protein per 100 g — about 24 g per 325 g serving.

Is Yo2go high in carbs?

Yes — carbohydrates provide 77% of its calories (24.6 g per 100 g, of which 8 g is sugar). It also delivers 1.5 g of fiber.

Is Yo2go low in sodium?

Yes — just 23.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yo2go have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yo2go is 100 calories?

About 109 g of Yo2go equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yo2go a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yo2go high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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