Other · Nutrition facts

Yema De Espárragos Extra

27 kcal per 100 g, with 2.1 g protein, 25 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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Yema De Espárragos ExtraNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
7% of calories
25 g
Carbs
88% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411916099866 · Data last verified:

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Barcode

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8411916099866

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Common questions

How many calories are in Yema De Espárragos Extra?

Yema De Espárragos Extra has 27 kcal per 100 g.

How much protein is in Yema De Espárragos Extra?

Yema De Espárragos Extra contains 2.1 g of protein per 100 g.

Is Yema De Espárragos Extra high in carbs?

Yes — carbohydrates provide 88% of its calories (25 g per 100 g, of which 2.1 g is sugar). It also delivers 1.6 g of fiber.

Why does Yema De Espárragos Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yema De Espárragos Extra is 100 calories?

About 370 g of Yema De Espárragos Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yema De Espárragos Extra high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Yema De Espárragos Extra high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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